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Hi. I’m Ruth.


Perhaps you’ve found your way here because you feel stuck between where you’ve been and where you want to go? Maybe you’re feeling overwhelmed, questioning your sense of self, navigating life transitions, or just looking for a supportive space to explore your thoughts and feelings. â€‹

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Whatever brought you to me, welcome.  I’m here to help. 
 

I’m a warm, down-to-earth psychotherapist, based in North Yorkshire, and working online with clients across the UK. I specialize in helping people who are ready to understand themselves on a deeper level and take ownership of their personal growth.

​Whether it’s building confidence, untangling complex emotions around relationships or experiences, or gaining clarity on who you are and what you want, I provide a supportive space for reflection and change. Together, we can work towards a greater sense of identity, and freedom in your life.

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If you’d like to learn more about how I can help, let’s arrange a free, no-pressure chat to see if we’re a good fit.

 

You can contact me below to book a free consultation, or learn more about my approach on the About page.

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