Mental Health Services
for the Performing Arts
Training for individuals and Freelancers
Custom Mental Health Toolkit
Duration: 1 Day (10am -4.30pm with a 1 hour lunchbreak)
Cost: £70
Location: Online
A guided, online, course to identify mental health and wellbeing risks and solutions that apply directly, and personally to you and your work.
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Whether you are a performer, a stage manager, a creative or other performing arts professional you will:
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Learn to evaluate your own mental health risks
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Identify which areas of your job impact you most
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Establish self context and challenge judgement
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Learn about different types of mental health support
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Create a 'toolkit' of meaningful interventions for self care
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Learn where to go and what to do when self care isn't enough.​
Includes: PDF course notes and printables.
I periodically run half day and day courses in mental health for individuals and freelancers including performers, creatives, stage management and technical.
Please note there are currently no upcoming dates. To register your interest in one of the following courses please get in touch.

Ruth Hill